Oh jeez. So much has happened since my last post. Where do i start? Maybe a picture of the muffins I made mostly one – handed tonight.

These don’t come with a recipe. I just threw them together while getting dinner in the table.  I guess the best tip is to mix all the dry ingredients then add wet ingredients.  Stir until just combined so the muffins come out of the oven fluffy.

These have a hugh proportion of vegetables to flour. I used mushrooms,  fresh corn, spinach, nutritional yeast, chia seeds, vegan stock powder, olive oil, soy milk and topped with sesame seeds.

They are then sliced in half, spread with either vegan margarine or cream cheese,  wrapped and frozen. They defrost in the lunchbox.

Not easy, but slowly doable for someone with a broken finger three weeks after reconstructive surgery.